Free Emotional Regulation

No excuses left to have an incredible life

I want to teach you this! Once I have a weekly class participation of 10 people a week I’ll teach this on zoom for a donation. You decide what it worth, and every once per week I’ll teach you the tools to practice daily,…

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Best revenge is none.

Revenge, the best is none at all

One Christmas when I didn’t think very much of myself at all, two of my family members were laughing about the work I did. I worked in the phone store within Walmart. There actually in honesty was a fair amount of technical acu…

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Relationship boys 

If you don’t know what counterpoint is I suggest you listen to this song by The Beach Boys, pay close attention the rich overlaying of the vocal harmonies. Or better yet listen to Bach. My wife Grace tod…

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